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Urban Poling Walking Group - Noëlville

Tuesday, 12 March 2019, 01:30 PM - 02:30 PM

Come for a walk and give URBAN POLING a try. This is a personal initiative.

Did you know? Urban poling engages 90% or your muscles and reduces the impact on hips, knees, ankles and joints when compared to walking without poles.  It improves balance, stability and posture and also reduces your risk of falls.

Note: Poles can be borrowed through a lending program at the library.  Quantities are limited.

Where : French River Public Library  - Noëlville Branch

Noëlville Branch Municipal Public Library
15 Dollard Street
P0M 2N0
Contact Julie Raymond - 705-898-2594 ext 212 / This email address is being protected from spambots. You need JavaScript enabled to view it.